PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

I’M SAD AND CONCERNED ABOUT THE PERILS OF OUR CHILDREN…

2012-06-23T06:14:14-08:00June 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Good Friday to You! Well, I’m feeling better each day I rest. This is my second day off and I’ve managed to get a good six hours sleep last night and a lovely nap this

A BUSY DAY IN LONDON AND THE TMJ COURSE STARTS TODAY!

2012-06-19T05:34:06-08:00June 19th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Hello from London’s hoity-toity district. I’m among the marble walls and statutes of hubris here in the English version of New York! I have to laugh at all the looks of disgust I get walking

THE JOYS AND DREADS OF TRAVELING NOW IN LONDON

2014-04-14T08:58:11-08:00June 18th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Monday to ALL! Well, the Swedish seminar tour is over and it was really great! Eleiko did a great job of promoting it and we had an excellent turnout. Below you can see the

A BUSY DAY AT HLC 2 NYC and CULTIVATING YOUR GARDEN OF HAPPINESS

2012-06-06T03:27:02-08:00June 6th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! My day began a little before 6:00 AM yesterday. I needed to take a cold shower to wake myself up before I wrote my blog, reviewed my slides for the day,

FROM VISTA TO NYC…

2012-06-04T11:44:20-08:00June 4th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Hello from New York City. I feel like I’ve been cramming for some sort of major test the past few weeks with all the slide shows I had to get ready, and the rest! My

RUMI: KING SOLOMAN and the ANGEL OF DEATH

2012-05-31T14:33:41-08:00May 31st, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! And it is a Happy Thursday to me too! Yesterday was intensely busy for me. I practically had to run to the gym to squeeze in a short 15-minute workout. I

REST – PLAY – WORK

2012-05-29T12:46:27-08:00May 29th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope you had a great weekend. For some of us, it was a holiday yesterday!but Penny and I and some of the staff were here at the office working away!

COACHING ~ HARMONIZING and Qi/chi

2012-05-25T10:09:54-08:00May 25th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Friday to You! I hope you enjoyed the Tao-Te-zen sutra for the day yesterday. I was very busy coaching my client Paul Bourne and his girlfriend Megan from Barbados yesterday. Rory worked with me

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