PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

BALANCE STILLS THE FLAMES

2012-07-12T12:34:52-08:00July 12th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to all! Yesterday was supposed to be my day off, but I came into the office to work on a project. I headed home in the afternoon to spend some time in my

CHEK TOTEM Pt. 3: MASTICATION — EATING

2012-07-10T12:22:27-08:00July 10th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Namaste, I hope you all had an enjoyable day creating and expressing yourself in harmony with the world, nature and your fellow travelers on our journey of life. My day was packed with action yesterday.

A GREAT WEEKAND and . . . so much more!

2012-07-09T11:42:17-08:00July 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

BREATHING Pt. 2 of the CHEK TOTEM SERIES Happy Monday to You! I hope your weekend was restful and playful and that you are ready for another week of productivity and creative self-expression. I had

EXPLORING THE CHEK TOTEM POLE – Pt. 1 BREATHING

2012-07-06T20:49:27-08:00July 6th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

AND NEW FUNGUS & PARASITE PROGRAM ON THE WAY! Happy Friday to You! It’s a beautiful, sunny, Southern California day here ☺. So nice to be home too! Today I came to work to get

REORIENTING MYSELF…

2012-07-05T15:11:15-08:00July 5th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to you! It’s been lovely having three days off to rest in my garden and do art after a month on the road! I came to the office today to get my computer

MAT(T)ERS AND FIRES GO TOGETHER

2012-07-03T15:52:23-08:00July 3rd, 2012|Categories: General|Tags: , , , , , , , , , , , , , |

Good Tuesday to All, Wow, I can hardly believe my good fortune! I'm resting at home and I am filled to overflow with joy! Yesterday I had a lovely 90 minute massage by Wes at

Looking for a Beginning Or an End . . .

2012-06-27T10:07:23-08:00June 27th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday! I'm almost home! I can't express enough how elated I am, although my time with many friends, students and our Distributors has been awesome! I've really been enjoying my friendship and time with

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