A GREAT DAY OFF in Toronto!
Happy Tuesday to You! Vidya, Rory and I had a great day off yesterday. I lazed around for a while in the morning and we eventually got over to Matt Nichol’s gym for a little
PPS LESSON 1 LIVE HIGHLIGHTS and ART
Hello from Toronto! Happy Monday to You! Well, PPS Lesson 1. How To Find and Live Your Legacy (Live!) is over. We all had a great time learning and growing together. Our first day of
A DAY OF ART AND INNER-EXPLORATION
Happy Tuesday to You! I had a full and beautiful day yesterday. I hope you did too! My day was devoted to my Zero-Force Coaching client Jason Pickard and his lovely girlfriend, Jacquie. Every now
CHEK TOTEM POLE Part: 10 SLAVE JOINTS
Happy Monday to You! I hope you all had a fantastic, restful, playful weekend - I did! My last client before my weekend began was Robbie Maddison. Robbie is world famous for his amazing motorcycle
Vital Is The Spring!
Happy Friday! I'm taking the day at the house today to do some outdoor rock stacking and resting. I leave on Wednesday next week for Toronto where I'll be teaching my flagship PPS course: How
REST – ART – ROCKS – FRIENDS
Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time
Eagle Stands Before YOU!
Happy Friday All! Today, I"m taking the day to spend with a new friend, Arnie Nerenberg. Arnie is amazing! We co-wrote a book called the The Way of The Spiritual Warrior, which I hope to
LEVEL 4 ENDS – A NEW LIFE BEGINS…
Happy Tuesday to You! CHEK Level 4 ended Friday and we were all excited to have had such a great time learning together. My students were AMAZING! They were definitely the most prepared as a
THE DRAGON OF self
Happy Tuesday to You! I hope Monday was a beautiful, productive start to your week. There are certainly days we all feel tired, stressed, and unsure of the purpose of life. When such feelings arise,