PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Holistic Lifestyle Coach Level 3 Today

2013-09-13T10:47:19-08:00September 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself;

4 Steps to Mental-Emotional Freedom ~*~

2013-11-06T13:34:42-08:00September 2nd, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great weekend. Today, I begin my blog with a little show-n-tell from my weekend, then I share an overview of my vlog for today. I hope you

Perfection – As Unconditional Love and Support

2013-09-06T08:07:22-08:00August 27th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your day was Abundant yesterday, and that it is equally Abundant today too! I was very busy working with clients yesterday myself, but it was a great day. I

Catching Up and Food and Stress Management

2013-08-27T13:06:21-08:00August 26th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. In this blog, I will share what I’ve been up to for the past several days, and then I’ll share a little on

CanFit Pro Success and Heading Home!

2013-09-06T08:08:20-08:00August 19th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with

Do You Trust?

2013-08-01T11:22:15-08:00August 1st, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! I hope you had a lovely day yesterday. My day was very busy, but productive. I got into the gym for a nice heavy lunge workout coupled with some core work.

Dr. Quiet Meets Dr. Movement in Heaven

2013-07-29T13:07:31-08:00July 29th, 2013|Categories: Exercise/Movement, Quiet|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend! I have been working with my client, Jason each day since Friday, and today is our last day of our focused 4 Doctor mastery training.

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