Handling Challenging Family Members During the Holidays
Happy Friday! Life is busy right now with finishing year-end projects etc. Yesterday I had a fantastic meeting with our new CHEK COO Jennifer Baker, Penny and Vidya. I must say it is a great
Celebrating A Great HLC2 In Carlsbad CA!
Happy Tuesday to You! I hope your weekend and Monday were peaceful. Sorry I’ve not been too active with blogging lately. I was very busy preparing for, and teaching my CHEK Holistic Lifestyle Coaching Level
Waking Up Your Body-Mind Quick N Easy
Happy Friday! I hope you remembered to do some “Work-In” exercises the past couple days to help you get your Thanksgiving dinner through the system effectively . Since it’s Thanksgiving weekend, I thought I’d share
Healing Fungal and Parasite Infections and Bill Wolcott
Happy Monday To You! I hope you all had a lovely weekend, living your dreams. I had a great day at work Friday, which ended a little early so I could visit with Mark Stone,
Illumination Can Come In A Moment
Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived
Rumi, The ego-Donkey and The Soul-Rider
Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean
Spicy Popcorn
Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan
What Is The Most Valuable Thing In The World?
Happy Friday! I hope you are all excited for the weekend! I’m jumping the gun a bit and having today off to relax in my garden, catch up on some reading, enjoy some time meditating
Shame And The Art of Living Fully!
Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into