Tips For Rehabilitating a Common Shoulder Injury
Happy Friday! I hope you are all excited about the weekend! Natalia Mammadova In The News Some of you may remember that I was working with Natalia Mammadova (one of the top volleyball players in
Tips on Grips and Breathing With Weight Training
Happy Monday! I hope you are energized for the new week after a restful and/or fun weekend. I was very busy working on mandala art assessments for clients this weekend, but did find some time
Hanging with the Bobcats!
Happy Wednesday! I hope you are all happy and well. I’ve been very busy coaching clients, doing healing work, business meetings, and sadly, haven’t had time to do any more video blogs this week. I’m
zen In The Garden Highlights!
Happy Monday! I hope you all had a joyous weekend fulfilling your dreams. I had a fantastic time at my zen In The Garden workshop Friday, which I’ll share the highlights of below. (NOTE: You
The Danger Of Talking About Emptiness
Happy Friday! Today is zen In The Garden day for us here at the Heaven House. Its a glorious morning and the promise of the day is sure to deliver. As you read this, I’m
The ABC’s Of Effective Yearly Planning
Happy Wednesday to You! I hope you’ve all been having an enjoyable week, and that you enjoyed my last post sharing my New Years art. Today, I’d like to share the A, B, C’s for
Setting Our Intention for The New Year in 2014!
Happy Monday! I hope you all had a lovely Holiday Season. The New Year is upon us, and from my point of view, has started out beautifully! I had a great two-week vacation and feel
Zumba and Relaxing in Heaven
Happy Monday to You! Well, I’m officially on Vacation. Last Thursday was when my vacation started, and we had a C.H.E.K Institute company team-building event scheduled that day. That turned out to be very fun!
Healing Art & Tasty Corn Tortillas!
Happy Tuesday to You! I hope you are all well. Sorry I didn’t get a blog up yesterday. I was very busy and needed every moment I had to meet deadlines… I had a lovely