The Seven A’s of Healing Part 2: Awareness
Happy Monday! Life has a habit of getting in the way of busy people, especially when time is in short supply and things need to get done. For me lately, that’s been teaching classes, doing
The Seven A’s of Healing Part 1: Acceptance
Happy Monday to you all! I hope that life is wonderful wherever you live in the world. Over the next few weeks, I’ll be sharing a new series of blogs/vlogs based on the
The Wisdom of Exercise Consistency
Should you push yourself to do your exercise program if you really don't feel like it? How important is it to be consistent with your exercise? When do you "give yourself a day
Perfection – As Unconditional Love and Support
Happy Tuesday to You! I hope your day was Abundant yesterday, and that it is equally Abundant today too! I was very busy working with clients yesterday myself, but it was a great day. I
Do You Trust?
Happy Thursday to You! I hope you had a lovely day yesterday. My day was very busy, but productive. I got into the gym for a nice heavy lunge workout coupled with some core work.
Core Values Support Your Dream (Pt.2)
Happy Day to you! Does your life seem out of control at times? Do you seem to keep making the same mistakes over and over, even when you are sure you want to choose differently?
Cause and Effect
Happy Thursday to You! I had a productive day yesterday. I created time to get into the gym and do some deadlifting. It was my day to go heavy, but after a weekend of rock
Only The Present Exists ~*~
Happy Thursday to You! I had a lovely, productive day yesterday. Amidst my work, I got into the gym for a great pushing workout. I finished my day with a great tai-chi session outside in
UNIVERSAL PRINCIPLE 5: ONENESS
Good Wednesday to You! I hope your day brought deep satisfaction and connectedness yesterday. I had a lovely, productive day. My day was very busy, yet I got into the gym with only 30 minutes