PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Why All The Problems With Politicians and Bankers?

2013-11-13T12:30:05-08:00November 6th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts

Spicy Popcorn

2013-11-13T12:30:16-08:00November 4th, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan

Explore The Natural

2013-10-30T13:47:42-08:00October 30th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,

What Is Organic? Part 2: How The Soil Works

2013-09-06T08:07:59-08:00August 9th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! Technically, I’m supposed to be taking the day off today…. I thought I’d come to work and do some catch-up, and get the next part of my “Why Organic?” series up.

Tips for Developing Your Dream Team (Pt. 2)

2013-06-10T12:55:19-08:00February 26th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying your new year so far. The full moon was brilliant in the sky last night and I hope you had the good fortune of noticing how beautiful

Qualifying Your Dream/Change (Pt. 2)

2013-06-10T13:02:05-08:00February 19th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a lovely day yesterday. Our friends, Jeff Brion and Rosanne Kline, (owners of The Float Lounge, in Laguna Beach, CA) came to help us prepare the property for our

Clarity Facilitates Belief in Your Change Process

2013-06-10T13:03:29-08:00February 13th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a beautiful, productive day coaching clients, blogging, and completing tasks yesterday. I hope your day was as fulfilling as mine. After I finished with my morning client, I got

Hypothyroidism, Food Choices, and Zen in the Garden!

2013-06-10T13:04:40-08:00February 11th, 2013|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some

The Cure Is You!

2020-01-23T14:40:00-08:00February 1st, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Friday to you! I had a great day yesterday. I was very busy with blog writing, doing my most recent Google Hang out, and seeing a client. That kept me busy until late, but

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