Setting Our Intention for The New Year in 2014!
Happy Monday! I hope you all had a lovely Holiday Season. The New Year is upon us, and from my point of view, has started out beautifully! I had a great two-week vacation and feel
Muscle: Function or Dysfunction?
Happy Wednesday to You! I hope your day is going beautifully. I’ve been busy as a beaver, but took the time to do a lovely pushing workout yesterday. The sun was so warm, I got
Handling Challenging Family Members During the Holidays
Happy Friday! Life is busy right now with finishing year-end projects etc. Yesterday I had a fantastic meeting with our new CHEK COO Jennifer Baker, Penny and Vidya. I must say it is a great
Happy Holiday Party Tips from Paul
Happy Wednesday to You! I hope you are all well. I’m feeling great after teaching HLC 2. I had a productive day building my new slide show for my upcoming CHEK Institute webinar titled: “States
How To Work-In With Breathing Squats
Happy Wednesday to You! I hope your week has been productive so far. I’ve been busy catching up on backlogged work since many of my coaching clients are traveling or getting ready for family events
Illumination Can Come In A Moment
Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived
Rumi, The ego-Donkey and The Soul-Rider
Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean
Exploring Universal Principle #10: Non-Judgement
Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent
Do Calorie Counting Devices Work?
Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of