But We’re Infinitely More Complex Than a Car
Happy Day to All, I wanted to share this excellent article written by CHEK Faculty and Naturopath Matt Wallden, MSc Ost Med, BSc (Hons) Ost Med, DO, ND, published in the Journal of Bodywork and
Guidelines For Successful Intimate Relationships
Happy Monday! I hope you are enjoying yourselves and living your dreams each day. I was very busy this weekend finishing projects to meet deadlines, but did get a little painting in (see below for
“MU” and Childhood OBESITY Project
Happy Monday! I hope you are excited to spend another week experiencing the pulsating form we call “life.” I’ve been very busy putting together new slide shows for my upcoming presentations at the SWIS Symposium
Upcoming Bob Rakowski Seminar October 4 in London
Hello again, I was recently informed that Dr. Bob Rakowski is offering a seminar in London, and feel it is a great opportunity for all CHEK trained professionals to gain wisdom from him that can
Exercising In the Yellow Zone – Pumping
Happy Monday! I hope your week was productive and your weekend was restful. Today in my blog I will share: 1. My vblog presentation on how to effectively exercise in the yellow zone looks how
Medicine Ball Overhead Toss Exercise
Happy Monday! I hope you are all letting your heart move ahead in the spirit of creativity. In my blog today, I will share: 1. My video blog feature, showing how to perform the medicine
The RED-Yellow-Green of Exercise Pt. 1 of 3
Happy Tuesday! I hope you are all doing great and feeling the Spirit of Life dancing within you! I’ve been as busy as a beaver since my last blog…I went to the IDEA conference this
PLEASE TAKE A MINUTE TO VOTE!
Hello my Dear friends, subscribers, students and visitors, The C.H.E.K Institute is applying for a grant through CHASE Bank to help us share my work on holistic health and fitness with as many people as
The I-WE-ALL of Love
Happy Monday to You! Well, I’m getting closer and closer to coming home. Though I do love Australia, there’s no place like home and Penny and I board the plane for the long flight in