PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Zen In The Garden May 19, 2017 with Paul Chek

2017-04-18T08:14:05-08:00April 17th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday, I hope your day is springing nicely for you! In my blog today, I will share: 1. Zen In The Garden: A live one-day workshop with Paul Chek in Heaven! 2. How To

Heart & Happiness Pt. 3 (3)

2016-10-11T09:55:41-08:00October 10th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope the sun has been shining in your heart, even if it hasn’t been so bright outside where you are; it has been sunny and hot here. I got into my car

Heart & Happiness Pt 2 (3): Transforming Challenges

2016-10-04T10:02:21-08:00October 3rd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are enjoying the beginning of our Autumn season (or Spring if you are in the South Pacific). We are savoring our remaining days of our late summer here. It has

Heart of Happiness Pt 1 of 3

2016-09-27T10:49:32-08:00September 26th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and

LOVE As First Principle

2016-07-11T14:51:47-08:00July 11th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are surfing the natural ups-and-downs of life like Laird Hamilton surfs the Big waves! Today in my blog, I will share: 1. LOVE As First Principle - my vlog (26:00

Enlightening Your Shadow-self Pt. 2 (2)

2016-05-02T12:21:49-08:00May 2nd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you all had a restful, playful, creative, enjoyable weekend! I hope you enjoyed the first part of Exploring Your Shadow-self. It appears that in my discussion on shadow-self in Pt.1, I

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