Swiss Ball Multidimensional Core Training
Happy Monday To You! I hope you are inspired to love, live fully and grow more today. Today, I have a few fun items to share with you, including: 1. Swiss Ball Multidimensional Core Training
Primal Pattern® Movement Training Part 1 of 2
Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let's get started!
Heal Your Past To Change Your Future
Happy Tuesday! I hope all is well in your world, and that you are sharing your love wherever you go. In my blog today, I will share: 1. Heal Your Past To Change Your Future
Space – Time – Movement and Healing Part 3/3
Happy Monday! I hope you are all happy and well! I suspect most of you are wondering who will be the next president of the U.S.? Either way, the whole world is in this together
Heart of Happiness Pt 1 of 3
Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and
Relieving Chronic Pain – The CHEK Totem Pole
Happy Monday to You! I hope you are all enjoying a beautiful summer (or winter season in the South Pacific). I’ve been enjoying some vacation time after returning from Toronto for the Can Fit Pro
The Gratitude-Joy Connection
Happy Monday! I hope you are all happy and well. Today in my blog I’ll share: The Gratitude-Joy Connection Today, my 23:00 video blog looks at the intimate and special connection between gratitude and joy.
The Power of Your Intention
Happy Monday! I hope you all had an amazing weekend doing something that brings joy to your life! The weather has been really quite nice (although fluctuating from warm to cool), and we enjoyed getting
Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3
Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: - My son, Mana has arrived! - The Magic X Factor Part 3/3 - Mike Salemi