An Active Recovery Workout: Bodyweight Exercise Circuit

2022-08-31T13:00:59-08:00August 31st, 2022|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , |

This week, I’m back in the gym with a Bodyweight Exercise Circuit that’s ideal for those of you who lift heavy weights and need a lighter workout day but don’t want to rest.