Embracing 2018 With Confidence
Happy New Year! My dream is that all of you live your dreams in 2018. To do that, we need to be confident in ourselves and our ability to create what we
Get Onnit: Understanding Balance For Exercise and Living Well
It was with great pleasure that I recently visited Kyle Kingsbury, Health and Performance Director of Onnit, and Aubrey Marcus, CEO of the Onnit Institute, in Austin. These men are awesome, world-class individuals. I found
What is a Holistic Coach?
Happy Tuesday! Today's blog and vlog is about holistic coaching and the model I developed, based on Ken Wilber's Integral Theory. As you can see from the image above, the 4 Quadrants in
Exploring Universal Principle #10: Non-Judgement
Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent