PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

God Has Been Good To Me, BUT….!

2015-01-19T16:41:37-08:00January 19th, 2015|Categories: General|Tags: , , , , , , , , , , , |

Happy Monday! I hope you all got some rest and relaxation this weekend. I did and I’m feeling great today. There is nothing more powerful and beautiful than rest couple with some unbound play .

Unconditional Love

2013-06-10T14:17:25-08:00November 8th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Day to You! I had a great day teaching my 1-2-3-4 For Overcoming Addiction, Obesity and Disease workshop yesterday. My students are great and willing to healing and grow, which always makes my work

SCIENTIFIC CORE CONDITIONING

2012-10-08T16:51:25-08:00October 8th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday (Tuesday in Sydney) to You! My first round of workshops concluded with Scientific Core Conditioning Sunday. I really enjoyed my students. They came willing to learn and had lots of good questions. I

LETTING GO IS LETTING GROW

2011-11-17T09:43:37-08:00November 17th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Thursday To You! There is a nice buzz in the institute with a new CHEK Level 2 Practitioners Advanced Training class being facilitated here. Chris Maund and Janet Alexander are teaching this class, so

SURROUNDING THE DRAGON

2011-11-04T09:08:02-08:00November 4th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Good Friday To You! I had a lovely day yesterday. I started my day with some spiritual reading to nourish that aspect of my being. Then, when the sun was coming up, I went outside

HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 4. Of 4)

2011-06-23T07:23:05-08:00June 23rd, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Hi There! I hope your rock stacking and rock play juices are beginning to flow as you are learning more about the gifts from the Stone Buddhas. We will finish our series today and who

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