Vidya and I have been watching DVDs during meal time and we just watched Sweet Fire: Understanding Sugar’s Role in Your Health. Mary Toscano does a good job of explaining holistically what sugar and carbohydrates are and how they affect your body – mind. . . I hope that you will watch this with your kids. You can order it from Amazon

[amazon-product align=”center” alink=”0000FF” bordercolor=”000000″ height=”240″]B000J20CU2[/amazon-product]