My son really has a grasp on simple living and high thinking! His PPS mentor call was excellent! Paul Jr had a very interesting spin on why society has become so sedentary and a thoughtful, simple rule about exercise. The idea is that cheap, readily available external energy sources have become a cause for our sedentary lifestyle. So the thought is, if you cut down on external energy consumption, you’ll naturally have to move more. Movement is Life!! Good stuff! Check out his session in the mentor section on www.ppssuccess.com.