CHEK Exercise Coach, Carlsbad, Calif., with Nicole DeVaney

Nicole DeVaney, one of our CHEK Faculty Members, just led 12 amazing students through CHEK Exercise Coach at the C.H.E.K Institute in Carlsbad, Calif.

Students going through the Mind-Flip technique

Angie, Mana and I dropped in on Nicole’s class to visit the students, and we had some lovely discussions. I reviewed the C.H.E.K mind-flip technique to teach them how to better manage their thoughts and emotions so they are dream-affirmative.

One of our Exercise Coach students, Aimee Brouillard, created this cool drawing of me on the whiteboard in the gym while she was there for class. When I first saw it, I was there in red, and was impressed because seldom do people’s drawings of me actually look like me… Aimee finished it and I love what she created!

Paul Chek, by Aimee Brouillard

C.H.E.K Practitioner Level 2, Toronto, Ontario, with Ashley Mazurek

We also had a special group taking C.H.E.K Practitioner Level 2 in Canada last week with CHEK Faculty Member Ashley Mazurek. This class took place at Raven Wellness in Toronto, which is the facility owned by another CHEK Faculty Member, Carl Weston. Although I was not able to visit the class in person, they certainly look an inspiring bunch!

Our new Level 2 C.H.E.K Practitioners

Thank you Nicole and Ashley for your great work instructing our students!

THANK YOU to all of you for joining me and the C.H.E.K Institute to “be the change” in the world, and live the CHEK Principles as a living example for all to follow!

I look forward to seeing you in your next course when you are ready.

Love and chi,

Paul