Cruising to Alaska and Playing Catchup with Pete McCall
Building a rock stack on the outwash plain of the Exit Glacier in Seward, Alaska Happy beginning of the work week to all of you! Are you ready to be inspired? For the
What is Peace?
Peace -- a freedom from disturbance and feeling of quiet and tranquility -- is a very elusive place for so many people to inhabit, including me. Based on my observations and experiences with thousands of
Exploring Contemplative Meditation
This week’s vlog is a topic some of you have probably heard me discuss on recent podcasts. And if you haven't, then I recommend you check out my recent one with Alison Pelot
The Ghost in The Machine
CHEK Faculty Member Matt Wallden and I recently published a paper -- The ghost in the machine: Is musculoskeletal medicine lacking soul? -- in the Journal of Bodywork and Movement Therapies. This is
Expanding Self-Awareness
After working with A LOT OF PEOPLE -- both students and patients -- over my 32-year career, I can safely say most of them who come to me with a health challenge, a
How to Find Time to Meditate
There’s an old zen parable about a student sitting at the breakfast table at the monastery for a while with his master. He asks, “Master, what is the Buddha?” The Master looks at
The Fastest Way to Health Part 6
What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my
The Fastest Way to Health Part 5
Throughout this series, I’ve reminded you the fastest way to health starts with embracing one important concept: Being honest with yourself. Honesty gets you past the “I don’t knows” that many of my
The Fastest Way to Health Part 1
I know my last few vlogs have been running a bit behind, but I believe this new six-part series about the fastest way to health will more than make up for the