Making a Love Connection – A Conversation with Josh Trent
Happy Monday! I hope those of you in the U.S. got to enjoy a longer holiday weekend along with your July 4 festivities. For those of you who were concerned, the 6.4 and 7.1 earthquakes
Increasing Your Capacity for Feeling Using Stone Shapes
Happy Monday! I hope all is well in your world! In this week’s blog/vlog, I'd like to share a bit of the inner work I do in my stone circle as a way to show
The Seven A’s of Healing Part 7: Affirmation
In the last part of my series about the Seven A’s of Healing, based on Dr. Gabor Mate’s excellent book, When The Body Says No: Exploring The Stress-Disease Connection, I’ll explore affirmation, a
The Seven A’s of Healing Part 2: Awareness
Happy Monday! Life has a habit of getting in the way of busy people, especially when time is in short supply and things need to get done. For me lately, that’s been teaching classes, doing
The Seven A’s of Healing Part 1: Acceptance
Happy Monday to you all! I hope that life is wonderful wherever you live in the world. Over the next few weeks, I’ll be sharing a new series of blogs/vlogs based on the
The Wisdom of Exercise Consistency
Should you push yourself to do your exercise program if you really don't feel like it? How important is it to be consistent with your exercise? When do you "give yourself a day
God and Meister Eckhart
I'd like to talk to you about my favorite topic, which is God. But not the one that enforces rules or regulations, or keeps record of when or how often you've touched your
Metabolism: Tending The Child Fire
You may have looked at this week’s headline and thought, “What in the world is the ‘child fire’?” I study alchemy. In fact, I'm more of an alchemist than anything else and I've
The CHEK Totem Pole: The Psyche
After a decade of clinical practice as a Holistic Health Practitioner, I started designing the CHEK Totem Pole almost a quarter century ago back in 1994. To help my clients with the kinds