Are You a Trainer or Rent-A-Friend?
Happy Monday everyone. I hope you are as happy as I am, loving life and the work you do. Talking about being busy, I’ve been absolutely SLAMMED! over the past week! With teaching my CHEK
Happy Monday everyone. I hope you are as happy as I am, loving life and the work you do. Talking about being busy, I’ve been absolutely SLAMMED! over the past week! With teaching my CHEK
Building a rock stack on the outwash plain of the Exit Glacier in Seward, Alaska Happy beginning of the work week to all of you! Are you ready to be inspired? For the
Happy Labor Day Monday everyone! I hope you’re taking time away from your labors today and every day, and investing it in your health, your happiness, your family… whatever gives you love, peace
Happy Tuesday everybody! I warned you that this would be a HUGE podcast week for me, and it is! Today marks the debut of a three-hour conversation I had at Heaven House with Josh Trent,
Happy hump day Wednesday everyone! I hope your week has been amazing so far! My week has been so jammed non-stop with clients and commitments that I truly haven’t had the time to
Happy Tuesday everyone! I hope your week is going better than you expected it! You may recall my recent vlog about the many ways BIG FOOD works against supporting our good health, from
Hello! Welcome back to my blog. I’ve been a little slow getting this one out because we just got back from vacation and I’m trying to catch up. Our Vacation A jeep trip up
On my recent trip to Austin, I recorded a podcast with Aubrey Marcus, the CEO on Onnit. This was one of the most profound interviews I have ever given, and only possible since Aubrey is
It was with great pleasure that I recently visited Kyle Kingsbury, Health and Performance Director of Onnit, and Aubrey Marcus, CEO of the Onnit Institute, in Austin. These men are awesome, world-class individuals. I found