PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Diet

May ~ July 2008

2013-06-11T11:11:17-08:00August 1st, 2008|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello! Wow, it’s been over two months since I last wrote to you all and it feels like only minutes have gone by! I’m sure some of you have that feeling too. In this blog,

January ~ February 2008

2009-04-03T07:51:56-08:00March 1st, 2008|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello! It’s lovely to be back with you and have the opportunity to share my life with you again. I sincerely hope your life has been as full and rewarding as mine since we last

October 2006

2009-03-31T07:24:46-08:00November 3rd, 2006|Categories: Diet, Exercise/Movement, General|

Well, HELLO! Wow! So great to be home!until tomorrow that is! I’m heading off to Miami to give workshops and lectures at the Miami East Coast Alliance conference, where I’ve been presenting for some six

September 2006

2009-03-31T06:40:39-08:00October 4th, 2006|Categories: Diet, Exercise/Movement, General|

Well, HELLO! This is my last night in Eastbourne, England before Penny and I head off to Copenhagen again. Day after tomorrow (Today’s September 28th) I’m giving a lecture on the importance of functional exercise

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