PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Diet

Holistic Soccer Conditioning Before The Pitch

2022-12-01T23:00:56-08:00December 1st, 2022|Categories: Diet, Exercise/Movement|Tags: , , , , , , , |

I get asked a lot by people when sporting events like the FIFA World Cup soccer tournament happen, I get a lot of requests for good exercises to promote the basic of good conditioning. In my latest blog/vlog, I'll share why I don't do this!

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