PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Diet

CEREAL REVOLUTION and SUPERBUG ENGINEERING!?

2012-09-12T08:42:16-08:00September 12th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! Today is another day to live your life’s purpose. If you are unsure of what your life’s purpose is, you can try speaking this mantra I created for myself as many times a

A GREAT WEEKEND, SPECIAL TREATS, IMPORTANT READING!

2012-09-10T17:22:46-08:00September 10th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday to you! I had a lovely weekend and hope you did too! Happy Birthday Paul Jr.! Today my son is 33 years old. Pretty wild really. I LOVE YOU Bud! My son turning

MORE ORGANIC FOOD DECEPTION IN NY TIMES!…

2012-09-06T08:38:43-08:00September 6th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats

CHAKRA BALANCING MADE EASY!

2012-09-04T14:27:44-08:00September 4th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! Today is a great day to find balance in your life, mind and body! We’ll get into that in a moment! Though it was technically a government holiday yesterday, I came

GOOD BYE TORONTO – I LOVE YOU!

2012-08-20T06:53:51-08:00August 20th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I’m probably on the plane right now headed home after a fantastic trip to Toronto. I’ve had a great time catching up with some of my friends here, lifting weights, eating

A PERFECT TORONTO DAY!

2012-08-09T18:53:53-08:00August 9th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Friday! I hope you are as excited for your weekend as I am. Today I begin my PPS Success Mastery (PPS) Program Lesson 1. How To Find and Live Your Legacy. Vidya and I

CHEK TOTEM POLE (CTP) Part 7: Organs

2012-07-31T07:14:23-08:00July 31st, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , |

Happy Tuesday! I hope you enjoyed the blogs recently and are ready for our next CTP dialogue. I had a full day at work yesterday with a lot of filming for www.chekconnect.com In case you

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