Sex Energy Part 2: How to Build Your Fire!
Happy Tuesday to you! I had a beautiful, highly productive day yesterday, and a great pushing workout too! A MOST AMAZING GIFT! When Vidya returned home from Australia, she brought a special gift from
Your Story is in your Hands
Its a good day! I've had some great days alone in my office catching up and visiting with some of my colleagues at the CHEK Institute. I've been working on clarifying my intent in the
1-2-3-4 & Australian Trip Completion
Happy Monday to You! What a great Australian tour this has been! I’ve had the great joy of sharing as much of my life experiences and wisdom with my students as possible at every course
SCIENTIFIC STRETCHING – TROY CASEY’S AMAZON TRIP
Happy Day to You! Well, I’m getting ready to teach my last workshop in the series for this trip to Australia. The trip has been phenomenal each day. The students have been second to none!
SACRED EARTH AT CHEK DINNER, SYDNEY
Happy Wednesday to You! I had a fantastic day of rest yesterday. After writing my blog, I did a lovely Stork Walk tai-chi session. Vidya and I walked down to the local Chinese massage center
Your Food Is Only as Good as the Wrapper
Well I am off to teach HLC3 at the Billabong Retreat. HLC2 was an amazing experience and I’m sure HLC3 will be just incredible too! We’ll be without Internet while I’m at the retreat and
TRAVEL TIPS FROM AUSTRALIA
Hello from Sydney, Australia! Today, I thought I’d share a few travel tips for minimizing stress when flying, and particularly on long flights. Movement Invites Rest Vidya and I did tai-chi in the LA airport
CELEBRATING HLC3 COMPLETION
Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,
FANTASTIC HLC3 STUDENTS DOING GREAT!
Happy Monday to You! I hope you are all enjoying life to the fullest! I am! I’ve been coming to work early to get some exercise in and keep up with business issues during HLC3