PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Diet

Embodiment

2013-06-10T13:16:50-08:00December 19th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a lovely day yesterday. I enjoyed a great HLC coaching call for my HLC students. I also had a great time on Sean Croxton’s Underground Wellness radio show in

Chocolate ~ Heaven ~ Source Field Investigations

2013-06-10T13:17:28-08:00December 17th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I had a great weekend visiting with friends on Saturday and then spent the day in the office yesterday catching up on year-end tasks. It feels good to come to completion with a

Fear or Healing?

2013-06-10T13:17:42-08:00December 13th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a

The Marriage of Myth and Values

2013-06-10T13:23:12-08:00December 10th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! It’s the beginning of a new week and the Mother Earth continues to be willing to give herself to us as our sandbox of creative play and self-expression. I had a

Why Diets Don’t Work until They Do!

2013-06-10T13:23:43-08:00December 5th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time

Conclusion of HLC2 & Willing Sees the Picture

2012-12-03T09:46:49-08:00December 3rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I had a great time teaching my students in HLC2. Five days went by really quickly and I felt that I gave the students everything they need to become great Holistic Lifestyle Coaches.

HLC 2 Is Going Great!

2013-06-10T13:23:57-08:00November 30th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! I’m really enjoying my students at HLC 2 here in Vista. I feel relaxed and resourced with great flow. Many of the student's are having some great ah-ha moments as they

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