What Is Organics? Part 4: The Vitamin Complex
Happy Wednesday to you from Toronto Canada! Penny and I made it without a glitch and I've been enjoying Rory Mullin's great hospitality! I start teaching my Advanced Program Design course at Can Fit Pro
What Is Organics? Part 3: The Rhizosphere (Root Space)
Happy Monday to You! As you read this blog, chances are good I’m in transit to Toronto with my beautiful wife, Penny to offer workshops and lectures at Can Fit Pro. I’ll do my best
What Is Organic? Part 2: How The Soil Works
Happy Friday to You! Technically, I’m supposed to be taking the day off today…. I thought I’d come to work and do some catch-up, and get the next part of my “Why Organic?” series up.
What Is Organics? Part 1: Dr. Diet and Organic Farming
Happy Wednesday to You! I hope you had a great day yesterday. I was very busy all day. I didn’t have time to get into the gym, but I was wise enough to go for
I Love Dirt!
Good day to All! I hope your week is flowing beautifully. Natalya Mammadova, Russian volleyball player and her trainer Boris came back to finish her training with me yesterday. I'll be working with them through
Happy Solstice! & Meal Spacing for Optimal Health
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
“Monsanto Buster! Phone Application” and 6 Books worth Studying
Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on
What is Happiness (Pt. 2) & The SexyBack Summit
It’s a Great Day to Be ALIVE! Happiness is a state of being. We each determine what does and doesn’t create happiness for us. As a culture, we are conditioned to ask others, “what makes
Core Values (Pt.4): Needs Before Wants & Cold Water Therapy
Happy Thursday! Core values are our personal code of conduct. One’s core values are not core values when imposed upon us by others. You will know when your stated or unstated core values are not