Simple Aids To Digestion
Happy Friday to You! I hope your week has been productive and that a restful weekend awaits. I’m going to enjoy some art, rock stacking, tai-chi, my Health Mate IR sauna, and some meditation this
Monitoring Body Fluids 4 Your Health
Happy Wednesday! I hope your week is flowing along as beautifully as mine. My buddy Rory Mullen arrived from Toronto yesterday for a little R&R! It's always great to have the "falcon" here. I'll be
The Healing Benefits of Apple Cider Vinegar
Happy Monday to You! Happy Solstice! I hope you all had fun doing things you love to do this weekend. Today, I’ll share some tips on the healing benefits of apple cider vinegar. After that,
The Diet Hormone Connection + Amy
Happy Friday to You! I hope you are all excited for your weekend and that you have some time to play, to “smell the flowers” so-to-speak . In my blog today, I share: 1. A
Diet and Gut Control + Ayahuasca In The News
Happy Wednesday to You! I hope your week is moving along beautifully, and that you enjoyed my last vlog. Things are going great on my end…busy as ever…but look forward to my time in my
How Much Should I Eat?
Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be
Miraculous Living Pt. 4/4: Living in Harmony and Equanimity
Happy Wednesday to You! Well, I’ve been totally enjoying living without a schedule!! My rhythms are just now balancing out after being in Australia for three weeks and home for two! Today, I finish my
What is the Best Diet?!
Happy Monday! I hope you are all well. Thank you to all of you who viewed and left comments on my latest vlog on my blog site, and youtube.com. In my vlog today, I spend
Battle for Humanity Nearly Lost!
Hello, I recently read an article titled Battle for humanity nearly lost: global food supply deliberately to end life, not nourish it, by Mike Adams of naturalnews.com. (to read, go to: https://www.naturalnews.com/043995_human_civilization_processed_food_stealth_war.html) This article highlighted