Show and Tell Day!
Happy Thursday (Friday for me!). I had a lovely day yesterday. My work-In and workout consisted of building a water charger for a client; I’ll share photos below. There have been fun and important messages
Balancing Your Emotions and Mind (Pt.2 The Basics)
Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as
Balancing Mind and Emotions (Pt. 1)
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
The Earth Awakens!
Happy Friday from Heaven! I’ve been very busy with clients all week here in Heaven. I hope you enjoyed the Tao-te-zen sutra Vidya posted for my blog yesterday. I love the outdoors and I love
Creating Body-Mind Balance in Your Life (Continued)
Happy Thursday! I hope you are all feeling as vitalized and excited to greet the day as I am! I had a beautiful day yesterday. Lots of work done catching up with paperwork, client coaching,
Zen in the Garden Highlights
Happy Monday to You! I hope you all had a fantastic weekend! We had an absolutely amazing time this Saturday with all the students at our zen In The Garden workshop. Water Theme Our theme
Finding Balance (Pt. 3)
Happy Wednesday to You! I had a very busy, but lovely day working with clients from Australia yesterday. We did some great harmonizing work with drums, rattles, chanting and I spent time answering their many
What is Balance? (Pt. 2)
Happy Tuesday To You! And I hope the day is as beautiful for you as it is for me right now as I sit looking out my window, watching clouds evaporate into sky under the
What is Balance? (Pt. 1)
Happy Monday to You! I had a lovely weekend. Last Thursday, Mike Salami and Jonny Suarez came to see me for some help. Mike is one of the country's top ranked Kettlebell competitors. He’s been