PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Happiness

What is Happiness?

2013-10-16T17:12:05-08:00May 9th, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Day to ALL! What is Happiness? I propose that happiness is the state of well-being. For me, well-being is a state in which I feel my needs are met, and/or being met in a

Tips for Resolving Conflict on Our Dream Team (Pt. 3)

2013-06-10T17:22:34-08:00April 24th, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , |

Happy Wednesday to you! Managing Communications During Challenges Communication through nonviolent means is a skill that isn’t woven into the fabric of most cultures. We now have thousands of years of experience under the influences

Tips for Resolving Conflict on Our Dream Team (Pt. 2)

2013-06-10T17:02:03-08:00April 23rd, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , |

Beautiful Day to All! Communication Essentials The number of times I’ve allowed my emotions to inflame, and disrupt my ability to communicate effectively is significant. There comes a time in our life when, if we

Tips for Resolving Conflict on Our Dream Team (Pt. 1)

2013-06-17T09:20:04-08:00April 22nd, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! It’s a great day to be Alive! Dream teams represent groups of people who have come together to accomplish an objective that offers mutual gain for everyone involved. Dream teams often include family

Core Values (Pt.4): Needs Before Wants & Cold Water Therapy

2013-06-10T17:06:09-08:00April 18th, 2013|Categories: Diet, Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Thursday! Core values are our personal code of conduct. One’s core values are not core values when imposed upon us by others. You will know when your stated or unstated core values are not

Core Values Support Your Dream (Pt.2)

2013-06-10T17:15:25-08:00April 16th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Day to you! Does your life seem out of control at times? Do you seem to keep making the same mistakes over and over, even when you are sure you want to choose differently?

Core Values (Pt. 1) and Weekend Joys

2013-06-10T17:51:42-08:00April 15th, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , |

Core values are codes of conduct we each live by. Core values may be composed of both ethics, and morals. Morals are different from ethics in that morals represent codes of conduct that are life

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