PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Happiness

The Tightrope of Health

2015-11-03T13:52:44-08:00November 3rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! In my blog today, I will share: My Weekend The Tightrope of Health video blog presentation. Updates from CHEK Institute Advanced Training Program completions. Show-N-Tell with Paul and Angie My Weekend Wow, did

Guidelines For Successful Intimate Relationships

2015-10-19T17:58:40-08:00October 19th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you are enjoying yourselves and living your dreams each day. I was very busy this weekend finishing projects to meet deadlines, but did get a little painting in (see below for

“MU” and Childhood OBESITY Project

2015-10-12T14:38:51-08:00October 12th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are excited to spend another week experiencing the pulsating form we call “life.” I’ve been very busy putting together new slide shows for my upcoming presentations at the SWIS Symposium

Harnessing Your Pleasure Cycle

2015-09-09T15:00:25-08:00September 8th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you all had a lovely Labor Day weekend, and didn’t engage in too much labor. In my blog today, I will share: 1. My 38:00 vblog presentation on how to harness

Sharing Healthy Concepts

2015-09-01T08:44:32-08:00August 31st, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all explored more of the mystery of life this weekend, and ended up in even more Awe of the Majesty in your special moments. Today in my blog I’ll share:

Embracing the Pause – It’s My Birthday!

2015-08-24T08:46:59-08:00August 24th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , |

Happy Monday! I hope you are all enjoying life and living fully. Today is my birthday, so I’m not really sure what I’ll get up to. I am taking the day off from work, so

Animal Wise Stress Reduction

2015-08-10T12:02:22-08:00August 10th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday from Toronto We had a smooth flight in yesterday and I got a good 30 minutes of tai-chi in at the San Diego airport while we waited for the plane. I’ll be giving

Your Living Philosophy Is?

2015-07-15T10:58:23-08:00July 14th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all living, loving, learning and growing each day. In my blog today, I will share: 1. Your Philosophy Is? My video blog today looks into the importance of identifying

Calming Your Racing Mind

2015-07-08T06:38:43-08:00July 8th, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all doing well and enjoying life! I was busy, and sadly, one of my best friends passed away this weekend, so I was spending a little time with his

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