The Fastest Way to Health Part 6
What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my
What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my
As I shared last weekend in Part 1, this short series of vlogs is a good opportunity for you to sample the kinds of coaching I provide to my private clients - which
I know my last few vlogs have been running a bit behind, but I believe this new six-part series about the fastest way to health will more than make up for the
Happy Monday! I hope you are finding time to enjoy being with yourself each day. Angie and I just completed an awesome two-day joint workshop at the C.H.E.K Institute on power animals
Happy New Year! My dream is that all of you live your dreams in 2018. To do that, we need to be confident in ourselves and our ability to create what we
On my recent trip to Austin, I recorded a podcast with Aubrey Marcus, the CEO on Onnit. This was one of the most profound interviews I have ever given, and only possible since Aubrey is
Shristi Gajurel, Limitless Grit Happy Monday everyone! Life, as we all know, comes with challenges. Many wonder why life seems so challenging, but don’t realize that the ups and downs -- the undulations
Welcome to my blog for this week. This is part 1 of a two-part series where I'll be talking about the four types of support we all need when we are being guided or coached
Happy Tuesday! Today's blog and vlog is about holistic coaching and the model I developed, based on Ken Wilber's Integral Theory. As you can see from the image above, the 4 Quadrants in