What is Holistic Health?
Good Monday morning to you all! This week’s blog/vlog is a very short one, but it offers a lot for you to consider. One of the most common questions I’m asked in my travels around
Practicing the 80/20 Rule With Dr. Nick Berry
Having a little extra support in the form of an essential oil can make a world of difference to our health, the subject of this blog/vlog excerpt from my recent Living 4D With Paul Chek podcast conversation with Dr. Nick Berry.
The Divine Mirror: A Meditation
Happy Monday to you! If you’re living in the US of A like I am, I hope your Thanksgiving weekend was a long and enjoyable respite with your family and friends. Looking at the calendar
My Prayer and Blessing for Food
Ah HO Great Spirit and Happy Monday to you all! This week, I’d like to share something very special with you that I do with every meal, every day… I want to share how I
Failing and Learning With Mike Bledsoe
Happy late Monday everyone! Throughout your life, there’s absolutely no doubt in my mind you’ve heard the popular saying that goes something like, it’s better try and fail, than to never try at all or
The Chakra System Part 7: The Crown Chakra
Two months ago, we started on this exploration of the Chakra system as a way to transform pain and bondage into freedom. This week, we’re at the end of our journey with a deep dive
The Chakra System Part 6: The Third Eye Chakra
Happy Monday! Welcome back to part 6 of my Chakra series on transforming pain and bondage into freedom! Isn’t this a cool title? All of us want to transform our pain and bondage into freedom.
The Chakra System Part 5: The Throat Chakra
Happy Monday! I hope your weekend was a lot of fun! If you need to play catch up, here’s links to the first four parts of my Chakra series: Part 1: The Root Chakra Part
The Chakra System Part 4: The Heart Chakra
Happy Monday to you all. I hope your weekend was AWESOME! Ours was a busy one as all of us are getting used to a new normal with the arrival of Zoe Pravana Grace Chek