PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

General

Chaos and Relationships in Our Lives

2017-02-07T17:05:02-08:00February 7th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my

Choice: Good, Evil, and Insanity

2017-01-24T14:00:46-08:00January 24th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you all had a productive week, and a restful, playful, creative weekend . Today in my blog, I will share: 1. Choice: Good, Evil, and Insanity (42 minutes long) 2. News

The Ingredients of Your “self”

2017-01-16T17:02:23-08:00January 16th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I imagine you are all back into the swing of things after the holiday period. I’ve been very busy with multiple projects, including getting my CHEK 4 Quadrant Mastery Coaching lessons ready for

Vaccinations: Your Health Is Being Stolen!

2017-01-10T11:17:57-08:00January 9th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! Well, the New Year is upon us, and I suspect that you too are rolling back into the full swing of our normal work world after the holiday season. I had some much

Creating Your New Year Mandala

2017-01-03T18:58:16-08:00January 3rd, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Monday and HAPPY NEW YEAR! I’m excited for 2017! We are all entering one of the most important periods of human existence. Our relationship with the planet has become one that is best described

Being True To Yourself

2016-12-27T19:32:02-08:00December 26th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I trust your Christmas/Hanukkah/Kwanzaa celebrations are full of Good Cheer, Love and Abundance! In my blog today, I will share: 1. Being True To Yourself 2. Lotions and Potions for the Adventurer 3.

Balancing The Emotions – A Native American Approach

2016-12-14T13:48:57-08:00December 12th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish

“Most Influential Barefoot Educator” & The Swiss Ball Lunge

2016-11-29T11:11:56-08:00November 28th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty

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