HAPPY HOLLOWEEN!
Happy Monday To You! I hope you’ve all had a LOVELY weekend. I did! I needed it too. Friday I had a lovely, lazy day. After a massage and steam, I enjoyed relaxing and reading
MUSCLE & FITNESS ARTICLE RELEASED! and ON PROBABLE SELVES
Happy Thursday To You! The gym was alive yesterday when I went in to train. A new Exercise Coach class began yesterday with Chris Maund, the first Certified CHEK Practitioner to complete all his training
HLC 3 Ends Today and My Mother’s Sculpture On Display
Happy Monday To You! Well, today is our last day of HLC 3 Course here in Vista. I’ve been having a great time with my students. They all seem to be enjoying the learning experience
GMO’s and SHARING AWARENESS OF ESSENTIAL PRINCIPLES OF LIFE
Good Friday To You! Yesterday was a great day of teaching HLC 3 students for me. We began our day by going to a local park, hiking down a trail and finding a spot for
HEREDITY…If you don’t like who you are…
Good Day, The sun is covered by the ocean mist as it rolls in from the coastline this morning. Instead of my usual sun meditation, I got out the handy tai-chi ruler this morning and
A WEEKEND IN PARADISE!
Happy Monday To You! I typically take Friday’s off!at least that was the plan when I asked Vidya to start blocking Fridays so that I could catch up on rest after so many years of
I MUST LAUNCH MY BOAT…
Good Wednesday To You! I had a busy, productive day yesterday. For those of you who subscribe to Q&A with Paul or enjoy my Monthly Messages at www.chekconnect.com, we just finished putting up two new