TUNING THE HEART (Part 2 of 2)
Good Friday! My Q&Q call with Sean Croxton last night was really fun!! I always enjoy Sean and how he gets people to look at their health in fresh ways. There are so many sick
TUNING THE HEART (Part 1 of 2)
Happy Thursday to You! I had a very busy day yesterday; I didn’t have time to do my morning tai-chi, but when I have a choice to "force it in" or "go with the flow",
THE RAINBOW BRIDGE
Happy Wednesday to You! I had a great day yesterday and I hope you did too. I had a lovely morning tai-chi session, got some work done and headed to the gym. I asked Vidya
Reflections in the zen Garden (part 3)
Hey, Its me Evan! I'm really excited about Paul's upcoming zen-In-The-Garden day in just under 2 weeks, Feb 10! My name is Evan Jerkunica and I am a student and friend of Paul's. I have
EGO – THE GREATEST GIFT IN THE UNIVERSE!
Happy Tuesday to You! I had a great day yesterday. It was lovely to get back to some heavy deadlifting, rowing and reptilian crawling in the gym after a fun weekend in the rock garden.
LIFE-FORCE and HEALING…
Namaste! I hope you all had a splendid weekend!I sure did! Today, I’d like to share a few insights from my own life experience as to the nature of life-force and healing. As many of
IS YOUR SOUL ADDICTED TO MATTER?
A Beautiful Wednesday to You! I hope you are having a nourishing day. My day was productive yesterday. I began my day with some tai-chi. I had a great pushing session in the gym and
“MIND†~ BETWEEN HEAVEN AND EARTH
Happy Tuesday to You! I’m still buzzing with joy and anabolic hormones from my deadlifting session yesterday. A while back, I got distracted when a visitor came to see me while doing heavy (1-2 RM)
TEACHING A LITTLE MASTER!
Good Tuesday to You! I hope Monday unfolded nicely for you. I had a very busy day, but was most pleased to get a good run of filming in amongst all the other obligations I