Riding the Bike of Emotion…
Good Tuesday to You! I hope this message finds you well. I had a busy day of writing, coaching, and producing video for www.chekconnect.com yesterday. My monthly message is FREE on the site and this
YOU ARE 25¢ FROM ENLIGHTENMENT!
Blessed Monday to You! I hope you’ve all enjoyed a peaceful, regenerative weekend. Friday, Rory and I were blessedly lazy! He was ready to rest after lots of work and travel with his team, and
IS MAKING STRESS YOUR HABIT?
AWESOME CHEK PRACTITIONERS SHARE ON YOUTUBE.COM! Good Tuesday To You! I had a very busy day yesterday, yet I managed to get two tai-chi sessions in. In the evening session, I combined toning with my
CELEBRATING A GREAT WEEKEND and . . .
Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday
Does Your Shoulder Hurt? It could be your big toe!
Good Friday To You! I had a very busy day yesterday. So busy, I only got a short morning session of tai-chi due to business meetings and obligations. It was my day off in the
SCIENTIFIC SHOULDER TRAINING IS HERE!
Happy Wednesday! I hope you are all enjoying your day. I had a productive day yesterday getting my webinar, "A Neurodevelopmental Approach To Conditioning" ready for today. I’ll be offering this as a free webinar
zEN IN THE GARDEN
Blessed Monday To You! I hope you all had a restful weekend. Here is what the rock garden looked like before my zen In The Garden class started Friday morning. I was up and at
TEACHINGS OF THE MASTER WARRIOR
Happy Tuesday to You! My day flew by yesterday. Never a shortage of tasks to be completed! I got a little tai-chi in with the sun peaking through the clouds now and then to say
THE PERFECT WEEKEND!
Welcome to Monday! I hope you are all still enjoying the blissful afterglow of your weekend. I sure am. I came into the office early Friday morning to finish some work before heading to Encinitas