A BUSY DAY AT HLC 2 NYC and CULTIVATING YOUR GARDEN OF HAPPINESS
Good Wednesday to You! My day began a little before 6:00 AM yesterday. I needed to take a cold shower to wake myself up before I wrote my blog, reviewed my slides for the day,
THE BENEFITS OF NASAL BREATHING
Happy Friday to You! I hope you are all ready for a weekend of unbound play and celebrating life. I had a very busy, but productive day yesterday. I’m pretty much ready for my trip
RUMI: KING SOLOMAN and the ANGEL OF DEATH
Happy Thursday to You! And it is a Happy Thursday to me too! Yesterday was intensely busy for me. I practically had to run to the gym to squeeze in a short 15-minute workout. I
REST – PLAY – WORK
Happy Tuesday to You! I hope you had a great weekend. For some of us, it was a holiday yesterday!but Penny and I and some of the staff were here at the office working away!
COACHING ~ HARMONIZING and Qi/chi
Happy Friday to You! I hope you enjoyed the Tao-Te-zen sutra for the day yesterday. I was very busy coaching my client Paul Bourne and his girlfriend Megan from Barbados yesterday. Rory worked with me
ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE
Happy Wednesday to You! My day flew by like an arrow out of a hunter’s bow yesterday! Once we arrived home from Palm Desert, I was hot on yesterday’s blog. Then right to work on
AVIA’S HEALTHLY LIVING INTERESTS and ORGANIC GARDENING!
Happy Tuesday to You! Well, I had a jam-packed day yesterday! Lots of work in the morning and last minute preparations for my lecture on holistic health to the Avia and ryka shoe company's sales
THE LATERAL LUNGE-PULL
Good Friday to You! I had a very intensely busy and somewhat challenging day yesterday!but that’s part of life ah! It’s close to time for me to hit the road again so I’ve got new
PROGRESSIVE RELAXATION and PROCESSED VEGETABLE OILS…
Good Thursday to You! Well, I had another productive, but very busy day yesterday. I managed to get in a nice pushing circuit workout, and two tai-chi sessions. I finished the day with a PPS