Brain Gym: Integrating the Left and Right Hemispheres
After spending a lot of time indoors on the blackboard during my Fastest Way to Health series, I thought it would a great idea to go outdoors and share a very simple exercise from the
The Fastest Way to Health Part 6
What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my
The Fastest Way to Health Part 5
Throughout this series, I’ve reminded you the fastest way to health starts with embracing one important concept: Being honest with yourself. Honesty gets you past the “I don’t knows” that many of my
The Fastest Way to Health Part 4
How many diets do we need? One of the biggest problems worldwide is diet. Before I wrote How to Eat, Move and Be Healthy!, I found 4,369 books listed on the internet at
The Fastest Way to Health Part 3
Welcome to my second post this week! Throughout this short series, I can’t stress enough that the fastest way to better health is through honesty. If you aren’t honest with yourself, you can’t
The Fastest Way to Health Part 2
As I shared last weekend in Part 1, this short series of vlogs is a good opportunity for you to sample the kinds of coaching I provide to my private clients - which
The Fastest Way to Health Part 1
I know my last few vlogs have been running a bit behind, but I believe this new six-part series about the fastest way to health will more than make up for the
The Dangers of Belly Button Rings
Happy Friday everybody! Sorry for the lateness of this week’s vlog, but life has a habit of getting in the way of… life. This week’s vlog concerns a subject I’ve spoken about
Power Animals, Spirit Guides and Nature Divination
Happy Monday! I hope you are finding time to enjoy being with yourself each day. Angie and I just completed an awesome two-day joint workshop at the C.H.E.K Institute on power animals