PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

About Paul

Paul Chek, an experienced master of the way of life, is an internationally renowned expert in the fields of holistic health and personal, professional and spiritual mastery systems addressing all aspects of physical, emotional, mental and spiritual wellbeing. For over twenty-five years, Paul's unique, holistic approach to treatment and education has changed the lives of countless individuals worldwide. As a walking, talking definition of success, Paul is above all an educator: teaching and applying his methods to benefit others. He has produced more than 50 videos, 6 books, including the best seller How To Eat Move and Be Healthy, his multimedia e-book The Last 4 Doctors You'll Ever Need: How to Get Healthy Now!, 16 advanced-level home study courses whilst regularly contributing to many diverse publications and web sites. Paul is the founder of the C.H.E.K Institute and the P~P~S Success Mastery Center, in San Diego, California, USA.

Being True To Yourself

2016-12-27T19:32:02-08:00December 26th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I trust your Christmas/Hanukkah/Kwanzaa celebrations are full of Good Cheer, Love and Abundance! In my blog today, I will share: 1. Being True To Yourself 2. Lotions and Potions for the Adventurer 3.

Balancing The Emotions – A Native American Approach

2016-12-14T13:48:57-08:00December 12th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish

“Most Influential Barefoot Educator” & The Swiss Ball Lunge

2016-11-29T11:11:56-08:00November 28th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty

Happy Thanksgiving!

2016-11-22T13:21:54-08:00November 21st, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Thanksgiving to all of you around the world! I hope your week and weekend were dream-affirmative. Today in my blog I will share: 1. Happy Thanksgiving! 2. Chek Advanced Training Program Completions 3. Feminism

The Higher and Deeper Training Method

2016-11-15T12:08:24-08:00November 14th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I hope you are all coming to terms with what it means, and may mean to have Donald Trump as President of the US. That’s a real meditation, eh… I’ve been as busy

Space – Time – Movement and Healing Part 3/3

2016-11-09T10:25:51-08:00November 7th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy and well! I suspect most of you are wondering who will be the next president of the U.S.? Either way, the whole world is in this together

Space – Time – Movement Part 2/3 “Time”

2016-11-09T09:54:53-08:00October 31st, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you’ve had an enjoyable week of experiencing life, loving, living and growing. Don’t forget, the ups and downs are what it takes to make something out of no-thing. I’ve got lots

Space-Time-Movement and Healing Part 1/3

2016-11-01T14:35:16-08:00October 24th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you're feeling great and enjoying the process of creating your dreams each day. Today, I’ll share some fun times from our little vacation in the “Show-N-Tell with Paul” section, and lots

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