The DonTigny Knee Reach
Happy Monday everyone. I hope you’re enjoying my blogs/vlogs every bit as much as I like creating them. If you do, please share them! This week, I’m going to show you how to perform the
Happy Monday everyone. I hope you’re enjoying my blogs/vlogs every bit as much as I like creating them. If you do, please share them! This week, I’m going to show you how to perform the
Good Monday morning to all of you! If you thought last week’s exercise video was a short break from more blackboard work or a podcast excerpt, we’re back in the gym FOR MORE! A few
Happy Monday everyone! It is officially Fall in the Northern Hemisphere, and I hope it’s cooling down a bit where you live! I’ve been at the blackboard and on the podcast track WAY TOO LONG!
Happy late Monday everyone! Throughout your life, there’s absolutely no doubt in my mind you’ve heard the popular saying that goes something like, it’s better try and fail, than to never try at all or
Happy Tuesday! This week's blog is a little later than usual as it's been very hectic around Heaven House, balancing my home life with Penny and Angie and two growing children, feeding your education with
Two months ago, we started on this exploration of the Chakra system as a way to transform pain and bondage into freedom. This week, we’re at the end of our journey with a deep dive
AH HO! and Happy Monday to all of you! One of the very lovely things about starting my Living 4D With Paul Chek podcast nearly nine months ago is that I have more and amazing
Happy Monday! Welcome back to part 6 of my Chakra series on transforming pain and bondage into freedom! Isn’t this a cool title? All of us want to transform our pain and bondage into freedom.
Happy Monday! I hope your weekend was a lot of fun! If you need to play catch up, here’s links to the first four parts of my Chakra series: Part 1: The Root Chakra Part