PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

About Paul

Paul Chek, an experienced master of the way of life, is an internationally renowned expert in the fields of holistic health and personal, professional and spiritual mastery systems addressing all aspects of physical, emotional, mental and spiritual wellbeing. For over twenty-five years, Paul's unique, holistic approach to treatment and education has changed the lives of countless individuals worldwide. As a walking, talking definition of success, Paul is above all an educator: teaching and applying his methods to benefit others. He has produced more than 50 videos, 6 books, including the best seller How To Eat Move and Be Healthy, his multimedia e-book The Last 4 Doctors You'll Ever Need: How to Get Healthy Now!, 16 advanced-level home study courses whilst regularly contributing to many diverse publications and web sites. Paul is the founder of the C.H.E.K Institute and the P~P~S Success Mastery Center, in San Diego, California, USA.

Practicing the 80/20 Rule With Dr. Nick Berry

2019-12-17T14:56:04-08:00December 11th, 2019|Categories: Diet, Exercise/Movement, Happiness, Podcast|Tags: , , , |

Having a little extra support in the form of an essential oil can make a world of difference to our health, the subject of this blog/vlog excerpt from my recent Living 4D With Paul Chek podcast conversation with Dr. Nick Berry.

Fighting Fungal/Parasite Infections With Wade Lightheart

2019-11-24T17:56:54-08:00November 13th, 2019|Categories: Diet, Podcast|Tags: , , , , , , |

Happy Wednesday! Considering it’s been a while since I wrote about fungal and parasite infections on my blog/vlog, it must’ve been time for me to talk about them again… In the middle of my very

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