Happy Wednesday to you from Toronto Canada!

Penny and I made it without a glitch and I’ve been enjoying Rory Mullin’s great hospitality!

I start teaching my Advanced Program Design course at Can Fit Pro later today and will continue the workshop all day tomorrow.

I hope all is well in your world.

The Vitamin Complex

Vitamin Complex Blk Board Drawing

Today, I’m excited to continue my What Is Organics? series.

Today, in Part 4: The Vitamin Complex, I review essential concepts about how vitamins actually function in nature, and how that relates to the use of what we call “vitamins” typically purchased today.

I’ve drawn on the research and teachings of Royal Lee, a famous scientist, dentist, inventor, and nutritionist, and one of his students, Judith De Cava, who is a very qualified nutritionist.

 

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In my video I share some legitimate vitamin considerations, and make the point that what you are being sold as vitamins, may not be nearly as good for you as many (gaining great profits!) would like you to believe.

I hope you enjoy this short lesson on vitamins:

YouTube player

Love and chi,
Paul Chek