Good Morning!
Wow! I can’t tell you how beautiful it feels to have my feet on soil and hands on rock at home.
Vidya fed me wonderful fresh salad and made a nice stir-fry kale and asparagus dish when I arrived yesterday afternoon, and I actually got a second wind and stayed up to just past 9pm. I pooped (how I love my body’s wisdom) and slept a solid 8 hours.
I’ve included a couple of pics of the rock stacks I created yesterday to ground myself.
I had a lovely massage and steam today and am going to do some reading this afternoon and spend some more time in my garden.
Today I’d like to share another of my meditations on Lau Tzu.
My artistic rendering reads:
Practicing Tao
We flow like water
Stones are not obstructions
There is no fear of falling
Fire cannot burn us,
it teaches us to fly.
We become timeless
in time.
We are home
in our center.
Enjoy practicing TAO today!
Love and chi,
Paul Chek
